The Easy Water Retention Diet: How Natural Foods Can Get Rid Of Water Weight And Swellings (pdf)

Hundreds of people have discovered they are not fat, they have water retention. Hidden water weight looks like fat, and adds pounds to the scales. It has at least seven different causes. Only two of these causes should be treated with diuretic medicines (water pills). If you have one of the other causes, these meds could make your problem worse.

"I worked out for almost a year and didn't see any results of weight lifting or step aerobics until I followed this diet. Lost pounds instantly. Worked for me."

Amazon Reader, Reviewing "The Waterfall Diet" by Linda Lazarides